Amount of Potassium, K in Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond there is 444 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond

Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond are listed below.

Water 3.21 g 3.21%
Energy (calorie) 418 kcal
Energy (joule) 1749 kJ
Protein 9.21 g 9.21%
Total lipid (fat) 11.06 g 11.06%
Ash 1.79 g 1.79%
Carbohydrate, by difference 74.73 g 74.73%
Fiber, total dietary 9.9 g 9.9%
Sugars, total 27.43 g 27.43%
Calcium, Ca 98 mg 0.10%
Iron, Fe 2.47 mg
Magnesium, Mg 106 mg 0.11%
Phosphorus, P 334 mg 0.33%
Potassium, K 444 mg 0.44%
Sodium, Na 47 mg 0.05%
Zinc, Zn 2.44 mg
Vitamin C, total ascorbic acid 3.1 mg
Thiamin 0.34 mg
Riboflavin 0.26 mg
Niacin 1.98 mg

Nutrients in Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond